The Percy Sutton Harlem 5K was both the next race I’d registered for after the Front Runners LGBT Pride Run, and the first race after my doctors cleared me to start running again (“for reals this time”) after an X-Ray and MRI to make sure things were OK in that tiny area under the big toe where there’s so much going on. Both doctors told me to ease myself back into running. They also both gave me the metric of using the next day’s presence or absence of pain as a way to tell if I was doing OK. After the past couple months of trying things out, I’ve come to the conclusion that the best shoe for me is the New Balance 860. Since my old one was worn out (which is why I switched to the 1080 for the BK Half - which may (at least partly) be the reason for my injury), I got myself a new pair at the New Balance store located inside the NYRR RunCenter when I went to pick up my bib. I also took advantage and had them confirm my shoe size while I was there. For this race I chose to run with a dancer pad since my podiatrist is making me new orthotics with a cutout, both doctors suggested at least starting out using it, and I’d learned a new position for the pad that kept my sesamoid area safe while not causing me pain in the other toes. Bad placement of the pad caused me pain during the Pride Run.